You Don’t Have to “Get Over” Your Grief
You deserve support that honors your whole being.
Grief changes us. It reshapes the body, the heart, relationships, identity, and often our spiritual life. It doesn’t move in straight lines, and it doesn’t follow timelines. And yet, so much grief support still expects you to explain yourself, hurry your healing, or fit into narrow ideas of what “coping” should look like.
This space exists for something different.
I offer holistic grief coaching for those navigating loss, transition, and identity shifts—support that honors grief as a physical, emotional, social, and spiritual experience, and meets you with care, pacing, and respect for your unique process.
Welcome To A Different Way to Be With Grief
Welcome to Piress Life — I’m Aimee, Holistic Grief Coach, the Founder of The Sacred Seven lifepath and Wayshower of how to alchemize grief into personal power and freedom.
Grief is not a problem to solve.
It is a relationship to learn how to live with.
In our work together, we don’t aim for closure or detachment. Instead, we focus on integration—learning how to carry grief in ways that allow you to remain present, connected, and alive.
This approach:
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Recognizes grief as nonlinear and cyclical
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Normalizes oscillation between sorrow and restoration
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Honors continuing bonds with what or who has been lost
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Attends to the nervous system and the body, not just thoughts
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Respects cultural, spiritual, and individual differences in grieving
You are not broken.
Your grief is not a failure.
And you do not have to walk this alone.
My mother died when I was 20. My father passed in 2024. Their traumatic losses were the bookends of my heroine’s journey, and for more than three decades I’ve studied psychology, holistic health, energy medicine, grief support and spiritual healing to understand how we transform our greatest pain into embodied, feminine power..
OFFERINGS OVERVIEW
GRIEF & WELLNESS COACHING
INDIVIDUAL SESSIONS
A private, supportive session for individuals navigating grief, loss, or major life transitions. These sessions focus on grounding the nervous system, integrating loss, and helping you reconnect to yourself with clarity and compassion.
Sessions may include:
• Grief integration coaching
• Nervous system regulation tools
• Somatic grounding practices
• Support for relational or cumulative grief
This is not therapy, but a trauma-informed coaching space that complements therapeutic care. Individual sessions may be purchased as a single session or in a set of 6 or 12 sessions.
Grief Stabilization Session–most popular!
75 minutes
Grief and major life transitions can leave us feeling disoriented, overwhelmed, and unsure how to move forward.
This private 75-minute session is designed to steady the nervous system and create space to process what you are experiencing in a supportive, grounded environment.
Together we will gently explore the emotional and physical impact of grief while introducing simple practices that can help bring greater stability during difficult life transitions and the big waves of grief that accompany those transitions.
This session is supportive for individuals experiencing:
• Loss of a loved one
• Divorce or relationship endings
• Anticipatory grief
• Major life changes or layered grief
Clients often leave feeling calmer, more grounded, and better equipped to navigate the days ahead.
Sessions are available virtually or in person.
ENTRY COURSES
PREMIERE COURSE
PLUS Meditations, Ceremonies & LIVE Events
GRAB MY FREE
DAILY BREATHWORK PRACTICE
Truly, this under ten minute powerful breathwork practice is my go to and it provides immediate results . Practice as you’re starting your day and practice again, anytime you are feeling less than optimal.