I believe grief is one of the most honest experiences of being human—and one of the least supported in our culture.

I’m a Certified Grief Coach trained in holistic, trauma-informed approaches that recognize grief as a whole-person experience. My work integrates nervous system awareness, somatic practices, reflective inquiry, ritual, and meaning-making—while staying firmly within an ethical, non-clinical scope of practice.

I do not pathologize grief.
I do not impose timelines, interpretations, or spiritual frameworks.
And I do not believe healing requires “letting go” of love.

Instead, I offer steady accompaniment—a place where grief can be witnessed, integrated, and carried differently over time.

When I was 20 years old, my mother died in a car accident. Her loss tore away the ground beneath me and sent me on a decades-long search for healing, meaning, and connection. I pursued a master’s degree and countless trainings in holistic healing but here’s what I didn’t have back then — a guide for how to move through grief, trauma, and disconnection while reconnecting to my body, my spirit, and the Divine Mother herself.

That’s why I created The Sacred Seven. The Sacred Seven is the core teaching I use for coaching clients ready to truly alchemize their grief into personal power!

Grief can dysregulate the nervous system, especially when loss is sudden, ambiguous, layered, or compounded by earlier trauma. I work with pacing, consent, and regulation as central values.

I am clear about my scope as a grief coach. When grief becomes complicated by persistent functional impairment, suicidal ideation, or trauma responses that require clinical care, I prioritize transparency, referral, and ethical support—while honoring the dignity of your process.