FREE TRAINING:

Daily Breathwork Practice

The Grief Companion

Difficulty: Intermediate

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A Gentle Grief Companion for Healing & Renewal You’ve survived the loss.You’ve held yourself together.You’ve done what you could to keep moving forward. And yet, grief still lives quietly in your body, your breath, your heart. The Grief Companion Course is not here to fix you or rush your healing.It is a grief companion — a gentle, spiritually […]

A Gentle Grief Companion for Healing & Renewal

You’ve survived the loss.
You’ve held yourself together.
You’ve done what you could to keep moving forward.

And yet, grief still lives quietly in your body, your breath, your heart.

The Grief Companion Course is not here to fix you or rush your healing.
It is a grief companion — a gentle, spiritually grounded guide designed to walk beside you through loss with compassion, presence, and care.

This four-module journey offers a sacred space to meet your grief as it is — not as something broken, but as love that has nowhere else to go.

Through grounding practices, guided meditations, breathwork rituals, and reflective ceremonies, you’ll be supported in calming emotional overwhelm, softening the nervous system, and reconnecting with the inner and spiritual support still available to you.

This is where grief becomes something you can sit with — safely.
Where pain is honored, not bypassed.
Where you are reminded that you are not alone.

This is not about “moving on.”
It is about being held — and slowly finding your footing again.

Begin your healing with a grief companion who stays.

What You’ll Experience

  • 🌿 Gentle grounding practices that stabilize the nervous system
  • 💫 Guided meditations that create emotional and spiritual safety
  • 🌬 Breathwork rituals to soften the heart and ease overwhelm
  • 🌙 Inner Source & Future Self healing to restore trust and support

Course Curriculum

Introduction

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Module 1 – Understanding Grief as a Sacred Passage

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MODULE 2 — MEETING THE WAVES OF GRIEF WITH COMPASSION

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MODULE 3 — SPIRITUAL CONNECTION & THE INNER SOURCE OF SUPPORT

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MODULE 4 — INTEGRATION & RENEWAL

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Journal Download

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1:1 Consultation with Aimee – Personalized Healing Guidance

$111.00

A 1:1 consultation designed to bring clarity, support, and personalized guidance to your healing journey. Together, we’ll explore what you’re moving through—emotionally, spiritually, and in your nervous system—to determine the most aligned next steps for your growth.

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Meet Your Instructor

Aimee Hall

founder of Piress Life and creator of The Sacred Seven Framework, is a holistic health educator with over 30 years of experience in transformational healing.
Her own journey through grief and renewal inspired this feminine map to wholeness — one that blends psychology, spirituality, and embodied wisdom.

YOUR COURSE

  • Introduction
    • Grief Companion Introduction
  • Module 1 – Understanding Grief as a Sacred Passage
    • Lesson 1: Why Grief Feels So Overwhelming
    • Lesson 2: Guided Grounding Meditation — “Held Between Earth and Heaven”
  • MODULE 2 — MEETING THE WAVES OF GRIEF WITH COMPASSION
    • Lesson 1: Emotional Body Mapping
    • Lesson 2: Breathwork for Softening the Heart
  • MODULE 3 — SPIRITUAL CONNECTION & THE INNER SOURCE OF SUPPORT
    • Lesson 1: Meeting Your Inner Source of Comfort (The Inner Mother / Inner Father Archetype)
    • Lesson 2: Journal Ceremony — What I Need Now
  • MODULE 4 — INTEGRATION & RENEWAL
    • Lesson 1: Future Self Healing Transmission
    • Lesson 2: Closing Blessing & Path Forward
  • Journal Download
    • A Gentle Grief Companion for Healing, Presence & Renewal

YOUR PROGRESS