A Feminine Framework for Healing, Wholeness & Spiritual Evolution You’ve done the work — the therapy, the books, the “fixing.”But something deeper inside still whispers… There’s more. The Sacred Seven is that missing piece — a seven-module, soul-led journey that brings you home to your body, your heart, and your divine feminine power. Each module […]
A Feminine Framework for Healing, Wholeness & Spiritual Evolution
You’ve done the work — the therapy, the books, the “fixing.” But something deeper inside still whispers… There’s more.
The Sacred Seven is that missing piece — a seven-module, soul-led journey that brings you home to your body, your heart, and your divine feminine power.
Each module corresponds to one of the seven chakras — guiding you through emotional release, energetic realignment, and a gentle remembrance of who you truly are. This is where grief becomes grace. Where trauma transforms into wisdom. Where you reconnect with the Divine Feminine within you.
Through guided meditations, breathwork, sacred ceremony, and embodiment practices, you’ll learn to heal from the inside out — not by striving, but by softening. Not by fixing yourself, but by remembering your wholeness.
This isn’t just another course. It’s a sacred initiation — a map back to the woman your soul has always known you could be.
A 1:1 consultation designed to bring clarity, support, and personalized guidance to your healing journey. Together, we’ll explore what you’re moving through—emotionally, spiritually, and in your nervous system—to determine the most aligned next steps for your growth.
founder of Piress Life and creator of The Sacred Seven Framework, is a holistic health educator with over 30 years of experience in transformational healing. Her own journey through grief and renewal inspired this feminine map to wholeness — one that blends psychology, spirituality, and embodied wisdom.
YOUR COURSE
INTRODUCTORY MODULE: Welcome to The Sacred Seven
Introduction (Video: 10–15 min)
MODULE 1: Sustenance and the Root Chakra
Sustenance & The Root Chakra Class (Video: 35–45 min)
Sacred Practice of Clean Eating (Video: 20 min)
MODULE 2: Self-Awareness and the Sacral Chakra
Self-Awareness & The Sacral Chakra Class (Video: 35–45 min)
The Waters Within: A Self-Awareness Initiation for the Sacral Chakra (Video 20 min)
MODULE 3: Self-Healing and the Solar Plexus Chakra
Self-Healing & The Solar Plexus Chakra Class (Video: 35–45 min)
Skyscraper Visualization Journey (Video: 25 min)
MODULE 4: Sangha and the Heart Chakra
Sangha & The Heart Chakra (Video: 35–45 min)
Healing the Father Wound (Linked Microcourse)
Healing the Mother Wound (Linked Microcourse)
MODULE 5: Sound and the Throat Chakra
Sound & The Throat Chakra (Video: 35–45 min)
Chanting the Chakras (Video: 10 min)
MODULE 6: Spirit and the Third Eye Chakra
Spirit & The Third Eye Chakra (Video: 35–45 min)
The 7th Dimension Ascension Meditation (Video: 20 min)
Third Eye Activation Meditation (Video: 25 min)
MODULE 7: Service and the Crown Chakra
Service & The Crown Chakra Class (Video: 35–45 min)
