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THE SACRED SEVEN

Difficulty: Intermediate

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You must enroll in this course to access course content. A Feminine Framework for Healing, Wholeness & Spiritual Evolution You’ve done the work — the therapy, the books, the “fixing.”But something deeper inside still whispers… There’s more. The Sacred Seven is that missing piece — a seven-module, soul-led journey that brings you home to your […]
Piress Life Piress Life

A Feminine Framework for Healing, Wholeness & Spiritual Evolution

You’ve done the work — the therapy, the books, the “fixing.”
But something deeper inside still whispers… There’s more.

The Sacred Seven is that missing piece — a seven-module, soul-led journey that brings you home to your body, your heart, and your divine feminine power.

Each module corresponds to one of the seven chakras — guiding you through emotional release, energetic realignment, and a gentle remembrance of who you truly are.
This is where grief becomes grace.
Where trauma transforms into wisdom.
Where you reconnect with the Divine Feminine within you.

Through guided meditations, breathwork, sacred ceremony, and embodiment practices, you’ll learn to heal from the inside out — not by striving, but by softening.
Not by fixing yourself, but by remembering your wholeness.

This isn’t just another course.
It’s a sacred initiation — a map back to the woman your soul has always known you could be.

What You’ll Experience

  • 🌿 Emotional release & energetic renewal through chakra-aligned healing practices
  • 💫 Guided meditations & somatic rituals to restore balance and peace
  • 🌹 Integration exercises that weave healing into your daily life
  • 🌙 Connection & community inside The Sacred Sangha — a sanctuary for women walking the same sacred path

Who This Course Is For

This sacred journey is designed for women who:

  • …have carried grief, loss, or emotional pain alone for far too long — and are ready for a healing path that actually reaches the soul.
  • …feel disconnected from themselves, their intuition, or their feminine energy — and are longing to feel grounded, held, and whole again.
  • …grew up without the mothering they needed, or lost their mother too soon, and now want to rebuild safety, trust, and belonging from the inside out.
  • …feel stuck in survival mode, codependency, people-pleasing, or emotional numbness — and want a gentle, powerful way to reclaim their identity and their voice.
  • …sense the Divine Feminine calling them back to their spiritual gifts, intuition, and inner wisdom — even if they’re unsure how to begin.
  • …are tired of healing methods that stay on the surface and are craving a feminine framework that honors the body, the energy system, and the soul.
  • If you’re ready for a healing path that feels sacred, embodied, and deeply supportive…
  • you are exactly who this was created for.

Weekly Live Call Included

  • The Sacred Seven course now includes a weekly 1-hour live call with Aimee.
  • These calls are held on Zoom.
  • After purchase/enrollment, students will receive an automated email with the call link and schedule.

Course Curriculum

INTRODUCTORY MODULE: Welcome to The Sacred Seven

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MODULE 1: Sustenance and the Root Chakra

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MODULE 2: Self-Awareness and the Sacral Chakra

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MODULE 3: Self-Healing and the Solar Plexus Chakra

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MODULE 4: Sangha and the Heart Chakra

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MODULE 5: Sound and the Throat Chakra

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MODULE 6: Spirit and the Third Eye Chakra

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MODULE 7: Service and the Crown Chakra

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Download Sacred Seven Workbook:

Meet Your Instructor

Aimee Hall

founder of Piress Life and creator of The Sacred Seven Framework, is a holistic health educator with over 30 years of experience in transformational healing.
Her own journey through grief and renewal inspired this feminine map to wholeness — one that blends psychology, spirituality, and embodied wisdom.

YOUR COURSE

  • INTRODUCTORY MODULE: Welcome to The Sacred Seven
    • Introduction (Video: 10–15 min)
  • MODULE 1: Sustenance and the Root Chakra
    • Sustenance & The Root Chakra Class (Video: 35–45 min)
    • Sacred Practice of Clean Eating (Video: 20 min)
  • MODULE 2: Self-Awareness and the Sacral Chakra
    • Self-Awareness & The Sacral Chakra Class (Video: 35–45 min)
    • The Waters Within: A Self-Awareness Initiation for the Sacral Chakra (Video 20 min)
  • MODULE 3: Self-Healing and the Solar Plexus Chakra
    • Self-Healing & The Solar Plexus Chakra Class (Video: 35–45 min)
    • Skyscraper Visualization Journey (Video: 25 min)
  • MODULE 4: Sangha and the Heart Chakra
    • Sangha & The Heart Chakra (Video: 35–45 min)
    • Healing the Father Wound (Linked Microcourse)
    • Healing the Mother Wound (Linked Microcourse)
  • MODULE 5: Sound and the Throat Chakra
    • Sound & The Throat Chakra (Video: 35–45 min)
    • Chanting the Chakras (Video: 10 min)
  • MODULE 6: Spirit and the Third Eye Chakra
    • Spirit & The Third Eye Chakra (Video: 35–45 min)
    • The 7th Dimension Ascension Meditation (Video: 20 min)
    • Third Eye Activation Meditation (Video: 25 min)
  • MODULE 7: Service and the Crown Chakra
    • Service & The Crown Chakra Class (Video: 35–45 min)
    • Skyscraper in the 7th Dimension (Video: 30 min)
    • Closing Meditation & Integration Ritual (Video: 15 min)

YOUR PROGRESS